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How to Support Your Teen During College Applications As junior and senior years of high school approach for some students, the exciting and stressful process of college applications approaches as [...]
Stress Management With Teens Stress is a natural part of life. It’s our body’s fight or flight survival tactic that manifests itself as a burst of hormones, increasing our breathing [...]
Can Anxiety Cause Physical Symptoms? Imagine this. You’re sitting in your office at work, staring at the clock, fearing the presentation you will be giving to the company’s [...]
How to Help a Child Cope With Change Major life changes are never easy, especially for kids who may not fully understand what’s happening. Although adults may have [...]
